<?xml version="1.0" encoding="utf-8" ?>
<rss version="2.0">
<channel>
<title>有氧运动</title>
<link>http://www.mrjf.com/html/yundong/youyangyundong/index.html</link>
<description>运动 / 有氧运动</description>
<language>zh-cn</language>
<generator><![CDATA[Copyright &amp;copy; 2002-2008 . 健康减肥 版权所有]]></generator>
<webmaster>aifeigao@126.com</webmaster>
<item>
    <title><![CDATA[和二为一50天劲减16斤]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/heerweiyi50tianjingjian16jin/index.html</link>
    <description><![CDATA[和二为一 50天劲减16斤 节食,有氧运动,减肥经验,减肥方法]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[瘦身小贴士]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/shoushenxiaotieshi/index.html</link>
    <description><![CDATA[瘦身小贴士 有氧运动,减肥常识]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[什么叫健美操]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/shimejiaojianmeicao/index.html</link>
    <description><![CDATA[什么叫健美操 运动瘦身,有氧运动,减肥常识,健身,健美操]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[五大体型针减肥策略]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/wudatixingzhenjianfeicelue/index.html</link>
    <description><![CDATA[五大体型针减肥策略 运动瘦身,有氧运动,减肥计划,减肥方法]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[2月减12斤OL瘦身真人版]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/2yuejian12jinOLshoushenzhenrenban/index.html</link>
    <description><![CDATA[2月减12斤OL瘦身真人版 减肥经验,运动瘦身,节食,有氧运动,减肥方法]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[午间事半功倍瘦身方法]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/wujianshibangongbeishoushenfangfa/index.html</link>
    <description><![CDATA[午间事半功倍瘦身方法 运动瘦身,有氧运动,减肥方法,健身,]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[走油32法不瘦很难]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/zouyou32fabushouhennan/index.html</link>
    <description><![CDATA[走油32法 不瘦很难 食疗,有氧运动,减肥方法]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[低度运动高度减肥]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/diduyundonggaodujianfei/index.html</link>
    <description><![CDATA[低度运动高度减肥 运动瘦身,有氧运动,按摩减肥,减肥方法,健身]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[六种方法有效消耗热量]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/liuzhongfangfayouxiaoxiaohaoreliang/index.html</link>
    <description><![CDATA[六种方法有效消耗热量 运动瘦身,有氧运动,减肥方法]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[适合办公室OL的瑞典健美操]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/shihebangongshiOLderuidianjianmeicao/index.html</link>
    <description><![CDATA[适合办公室OL的瑞典健美操 运动瘦身,有氧运动,减肥方法,健身,健美操,OL减肥]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[防止减肥反弹6大成功秘决]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/fangzhijianfeifandan6dachenggongmijue/index.html</link>
    <description><![CDATA[防止减肥反弹6大成功秘决 食疗,运动瘦身,有氧运动,按摩减肥,减肥药,减肥茶,减肥方法,减肥原理,反弹]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[年轻人的健身计划]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/nianqingrendejianshenjihua/index.html</link>
    <description><![CDATA[年轻人的健身计划 减肥方法,有氧运动,健身,运动瘦身]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[夏季流行健美操的所有细节]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/xiajiliuxingjianmeicaodesuoyouxijie/index.html</link>
    <description><![CDATA[夏季流行健美操的所有细节 运动瘦身,有氧运动,普拉提,快速减肥,减肥经验,减肥方法,健身,健美操,健康减肥]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[时尚健身随心所欲]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/shishangjianshensuixinsuoyu/index.html</link>
    <description><![CDATA[时尚健身 随心所欲 运动瘦身,瑜珈,有氧运动,普拉提,减肥方法,减肥原理,健身,健美操]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[有氧柔水操帮你来减肥]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/youyangroushuicaobangnilaijianfei/index.html</link>
    <description><![CDATA[有氧柔水操帮你来减肥 有氧运动,减肥方法,运动减肥,健身]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[有氧运动与健身]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/youyangyundongyujianshen/index.html</link>
    <description><![CDATA[有氧运动与健身 有氧运动,运动瘦身]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[健美操减肥的注意事项]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/jianmeicaojianfeidezhuyishixiang/index.html</link>
    <description><![CDATA[【爱美网提示】夏天，很多人喜欢利用运动减肥，健美操是一个不错的选择。但是不是所有健美操都适合你我去跳呢？跳健美操是否有真的能真的达到减肥瘦身的效果呢？跳健美操的时]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[钢管舞健身塑性两不误]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/gangguanwujianshensuxingliangbuwu/index.html</link>
    <description><![CDATA[钢管舞 健身塑性两不误 健康减肥,有氧运动,收腹,翘臀,瘦腿,瘦手臂,运动瘦身,瘦腰]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[六大局部塑造模特身材]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/liudajubusuzaomoteshencai/index.html</link>
    <description><![CDATA[六大局部塑造模特身材 模特,局部塑身,按摩减肥,有氧运动,收腹,翘臀,瘦腰,吸脂]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[有氧拉拉舞性感瘦身]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/youyanglalawuxingganshoushen/index.html</link>
    <description><![CDATA[有氧拉拉舞性感瘦身 健康减肥,有氧运动,运动瘦身,减肥方法]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[久坐电脑OL必做瘦身运动]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/jiuzuodiannaoOLbizuoshoushenyundong/index.html</link>
    <description><![CDATA[久坐电脑OL必做瘦身运动 有氧运动,瘦手臂,运动瘦身,减肥方法]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[极简街舞耍帅瘦身-第一部分]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/jijianjiewushuashuaishoushen_diyibufen/index.html</link>
    <description><![CDATA[极简街舞耍帅瘦身-第一部分 健康减肥,有氧运动,运动瘦身]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[极简街舞耍帅瘦身-第二部分]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/jijianjiewushuashuaishoushen_dierbufen/index.html</link>
    <description><![CDATA[极简街舞耍帅瘦身-第二部分 健康减肥,有氧运动,运动瘦身]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[韩国式抻长玉腿优雅体操]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/hanguoshichenchangyutuiyouyaticao/index.html</link>
    <description><![CDATA[韩国式抻长玉腿优雅体操 有氧运动,运动瘦身,健美操]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[时尚运动新情报-2]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/shishangyundongxinqingbao_2/index.html</link>
    <description><![CDATA[时尚运动新情报-2 健身,,健康减肥,有氧运动,运动瘦身,健美操,减肥方法,瑜珈]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[运动塑出纤美曲线]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/yundongsuchuxianmeiquxian/index.html</link>
    <description><![CDATA[运动塑出纤美曲线 呼啦圈,,有氧运动,运动瘦身,健美操,减肥方法,瑜珈]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[打一场肥肉反击战]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/dayichangfeiroufanjizhan/index.html</link>
    <description><![CDATA[打一场肥肉反击战 有氧运动,运动瘦身,瑜珈]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[那些运动最能减肥]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/naxieyundongzuinenjianfei/index.html</link>
    <description><![CDATA[那些运动最能减肥 有氧运动,运动瘦身]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>
<item>
    <title><![CDATA[好身材每天花12分钟健身]]></title>
    <link>http://www.mrjf.com/html/yundong/youyangyundong/haoshencaimeitianhua12fenzhongjianshen/index.html</link>
    <description><![CDATA[好身材 每天花12分钟健身 快速减肥,有氧运动,运动瘦身,健身]]></description>
    <pubDate>2009-03-20</pubDate>
    <category>有氧运动</category>
    <author>秩名</author>
    <comments>美容减肥</comments>
</item>

</channel>
</rss>
